Melt Mental

Melt Mental

Coincidentally, I’m writing this on a plane yet again. I’m sipping a margarita, albeit, a bad one, but it IS national margarita day and i was worried i wouldn’t get out when I land later in Dallas to get one, so, it is what it is. I’m sitting...
Lead with Love

Lead with Love

Its been a tough week for all of us here in central Ohio. The senseless murder of 2 of Westerville city’s finest police officers has left us empty and heart broken. Our homes and businesses are wrapped in blue ribbons and glowing with blue lights. The...
How to Set and Achieve Your Goals

How to Set and Achieve Your Goals

It’s only February and some of our resolutions have already crumbled and we’re back to our old habits and routines that have kept us exactly where we are. But we don’t have to wait ’till next year to try again or to set goals that will get us...
My Juice Cleanse Journey

My Juice Cleanse Journey

We can start fresh every single day. Every single minute. Every single second. We don’t have to wait for the start of a new year to bring about change and personal growth; however, the start of a brand new year seems to be hard-wired in each of us that...
INSANELY DELISH SALMON

INSANELY DELISH SALMON

I am loving this insanely delish salmon number crafted by our uber-talented Melt Boss, Sara Ortlip. This would be perfect for your 4th of July shenanigans. It’s gorgeous to look at and even better to taste. It will light up your senses so you’re not left...
WE ALL HAVE A STORY

WE ALL HAVE A STORY

We all have a story. We let it define us. It’s the reason, or excuse, for everything we do. I’ve told my story. Some of you have heard it. The heart break, emotional abuse, the ADHD and all the psychological sh$t… blah, blah, blah.  It’s old...