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Meet Brandon and Chelsea, a Melt Boss Couple

Meet Brandon and Chelsea, a Melt Boss Couple

I met Chelsea at a Ballroom Dance studio in Dayton Ohio, she was a student transitioning into becoming a professional and I was a brand new teacher visiting from Florida. I had no intention of leaving the beautiful weather of home but my mind quickly changed after I...
Meet Tonya Holdren, a Melt Boss

Meet Tonya Holdren, a Melt Boss

I met Kelly years ago at another studio where she taught classes. Every time I showed up for her class, I knew I was going to be challenged, and she consistently switched it up and made it fun. When Melt Hot Fitness was established, I eventually joined as a Vinyasa...
Melt Boss: Jenna Durban

Melt Boss: Jenna Durban

I come to my mat because I don’t have all the answers. Life constantly presents itself with difficult situations, I am learning and growing continuously and most of the time getting it all wrong. The more I hit my mat the more I realize that it’s not about perfection....
Your Dublin Sanctuary is waiting for you

Your Dublin Sanctuary is waiting for you

Cycle. Barre. Lift. Method. Vinyasa. Stride. Melt has EVERYTHING you need to change your body and soothe your soul. Come early to soak up some alone time in the hot studio rooms and breathe in the sage and eucalyptus. Stick around after your stress-releasing detox for...
TWO YEARS LATER…

TWO YEARS LATER…

As I walked out of my first yoga class my exact thought was, “Hell no. I’ll never do that again.” Two years later I teach roughly 10 classes per week and own “The Beauty Boost”, a virtual space for women with the goal to leave women feeling empowered, healthy and...
MY MELT STORY – Amanda Theobald

MY MELT STORY – Amanda Theobald

By Amanda Theobald My melt story and journey into yoga can be described in these simple words “Sthira sukham asanam”, strong and steady.  I have always loved to workout but after having children the ability to train for marathons, live at a gym and workout...