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TWO YEARS LATER…

I’ve never felt more like a part of something in my years of teaching than when I’m at Melt. Read more from Melt Boss Rachel Kerr.

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MELT BARRE

By Tiffany Campbell I love all of Melt’s offerings but Melt Barre is where my heart lives. It’s different than any other barre classes out there. This is not a ballet class. If you’ve taken Melt Barre, you know exactly what I’m talking about. In true Melt fashion –...

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MIND FIRST – BODY FOLLOWS

By Ryan Sodergren It’s amazing to witness the kind of change you see in people who walk through our doors - Day 1 / Day 90 / Day 365. It’s this motivation and power that drives me to keep my classes moving. We have created a community that it supportive, and truly...

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THE HOUR YOU NEED

My tendency, and a tendency many of us have, is the need to dump our junk on the people around us. It’s not exactly a healthy practice. Melt represents, for me, a place to come and spit it all out – all the junk. The room is hot and dark, the music takes over your...

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