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My goals have changed, I yearn to find peace through ever shift and change in my life.read more
Melt has EVERYTHING you need to change your body and soothe your soul.read more
I’ve never felt more like a part of something in my years of teaching than when I’m at Melt. Read more from Melt Boss Rachel Kerr.read more
Beloved Melt Vinyasa and Melt Stride Boss, Amanda Theobald, shares her heart gripping story of her journey with Melt through some of her life’s most difficult times.read more
By Tiffany Campbell I love all of Melt’s offerings but Melt Barre is where my heart lives. It’s different than any other barre classes out there. This is not a ballet class. If you’ve taken Melt Barre, you know exactly what I’m talking about. In true Melt fashion –...read more
By Ryan Sodergren It’s amazing to witness the kind of change you see in people who walk through our doors - Day 1 / Day 90 / Day 365. It’s this motivation and power that drives me to keep my classes moving. We have created a community that it supportive, and truly...read more
My tendency, and a tendency many of us have, is the need to dump our junk on the people around us. It’s not exactly a healthy practice. Melt represents, for me, a place to come and spit it all out – all the junk. The room is hot and dark, the music takes over your...read more