Lead with Love

Lead with Love

Its been a tough week for all of us here in central Ohio. The senseless murder of 2 of Westerville city’s finest police officers has left us empty and heart broken. Our homes and businesses are wrapped in blue ribbons and glowing with blue lights. The...
Meet Sara Ortlip, A Melt Boss

Meet Sara Ortlip, A Melt Boss

I was introduced to Melt by Audri Humphrey about 4 years ago. The first class I took was Method with Kelly Sodergren, I was hooked! This is what I had been craving! Intensity, heat, flow, balance, and a message – an amazing experience for my body, mind, and soul. It’s...
Meet Brandon and Chelsea, a Melt Boss Couple

Meet Brandon and Chelsea, a Melt Boss Couple

I met Chelsea at a Ballroom Dance studio in Dayton Ohio, she was a student transitioning into becoming a professional and I was a brand new teacher visiting from Florida. I had no intention of leaving the beautiful weather of home but my mind quickly changed after I...
How to Set and Achieve Your Goals

How to Set and Achieve Your Goals

It’s only February and some of our resolutions have already crumbled and we’re back to our old habits and routines that have kept us exactly where we are. But we don’t have to wait ’till next year to try again or to set goals that will get us...
Meet Tonya Holdren, a Melt Boss

Meet Tonya Holdren, a Melt Boss

I met Kelly years ago at another studio where she taught classes. Every time I showed up for her class, I knew I was going to be challenged, and she consistently switched it up and made it fun. When Melt Hot Fitness was established, I eventually joined as a Vinyasa...