TWO YEARS LATER…

TWO YEARS LATER…

As I walked out of my first yoga class my exact thought was, “Hell no. I’ll never do that again.” Two years later I teach roughly 10 classes per week and own “The Beauty Boost”, a virtual space for women with the goal to leave women feeling empowered, healthy and...
MY MELT STORY – Amanda Theobald

MY MELT STORY – Amanda Theobald

By Amanda Theobald My melt story and journey into yoga can be described in these simple words “Sthira sukham asanam”, strong and steady.  I have always loved to workout but after having children the ability to train for marathons, live at a gym and workout...